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Exfoliating products come in many forms, including scrubs, masks, and chemical exfoliants. Here are some tips for choosing the right exfoliating products for your skin type:
1. Determine your skin type: Exfoliating products work differently depending on your skin type. If you have sensitive skin, for example, you may want to avoid physical exfoliants that can be too harsh. On the other hand, if you have oily or acne-prone skin, you may benefit from an exfoliating scrub that helps to remove excess oil.
2. Choose the right type of exfoliant: There are two main types of exfoliants: physical and chemical. Physical exfoliants use granules or other materials to physically scrub away dead skin cells. Chemical exfoliants use ingredients like alpha-hydroxy acids (AHAs) or beta-hydroxy acids (BHAs) to dissolve dead skin cells. Both types of exfoliants can be effective, but you may find that one works better for your skin than the other.
3. Be mindful of the frequency: Exfoliating too often can damage your skin and cause irritation. As a general rule, aim to exfoliate no more than once or twice a week. If you have sensitive skin, you may want to exfoliate less frequently.
There are two types of exfoliation methods - physical and chemical. They share the same goals - clearing dead skin cells, helping speed cell turnover, and leaving skin brighter and smoother - but go about it in different ways.
To choose the best exfoliator for your skin type and concerns it’s important to understand how each method works.
>>Physical exfoliation
Physical exfoliating products are those containing small particles, like coffee, jojoba beads, or sugar granules. They require you to manually rub the product into the skin to allow the particles to do their job and buff away dead skin.
Other examples of physical exfoliation include microdermabrasion treatments and any face mitt or washcloth with a textured surface that buffs away dead skin and debris.
If you choose an exfoliating face wash, for example, avoid harsh ingredients like crushed fruit pits and nutshells - unless they are very finely ground. Larger particles can be super abrasive and cause what is known as a ‘micro’ tear in the skin which damages the skin barrier.
>>Chemical exfoliation
Other face exfoliators are classified as chemical exfoliants which are broken down into categories including AHAs (alpha hydroxy acids), BHAs (beta hydroxy acids) and fruit enzymes.
Don’t let the term “acid” scare you, these ingredients can be extremely beneficial for skin. Instead of relying on a mechanical motion to remove the cells from your face, acids dissolve the "glue" that binds your dead cells, helping them loosen and slough off the skin.
Common types of acids and enzymes include:
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